Steak Dry Rub
1/4 cup smoked paprika
3 tablespoons cumin
1/4 cup chili powder
2 tablespoons Mexican oregano
1 teaspoon fresh ground pepper
Sea salt to taste
Olive oil brushed onto outside of steak
Mix all dry rub ingredients together in a large bowl. Place each steak directly into the dry rub mixture and make sure each side is well coated, rubbing the dry rub into the stead. Let the steaks sit for at least 30 minutes. Coat each side with a bit of olive oil before the steaks hit the grill. We used top sirloin but this dry rub is great on rib eyes and flank steak too!!
4 avocados, diced
3 roma tomatoes, diced
1/2 red onions, minced
2 tablespoons lemon juice
Sea salt and black pepper to taste
Mix all ingredients together and serve on top of your steaks!
Chopped Broccoli Salad
3 cups broccoli, finely chopped
1 ½ cups of carrots, diced
1 apple, diced
9 strips of bacon, cooked and diced
3 green onions, diced
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon spicy brown mustard
1 tabelspoon fresh dill
Black pepper to taste
Thank you to http://everydaypaleo.com for this recipe.
Cruising on Canada’s East Coast, at least for those who have never been there, can conjure up images of fierce tides and dense fog. While these conditions do exist at times, they can be managed with prudence and planning. However, there are two large cruising areas that are as inviting as any protected inland lake or river. These are the Bras d’Or Lakes region of Cape Breton Island, Nova Scotia and the Saint John River in New Brunswick. Although the Saint John River runs for over 400 miles from its headwaters in the mountains of northern Maine, it is the approximately 75 miles between the river’s mouth at the port city of Saint John on the Bay of Fundy and the head of navigation at Fredericton, that attract the boater’s attention. ...
Dufour in partnership with Felci Yacht Design wants nothing less than to optimize the sailing experience through design, performance and comfort. The Dufour 500 Grand Large provides space and amenities with style, efficiency and performance. This yacht is an embodiment of that objective.
Contemporary, sleek design is combined with innovative features using modern construction techniques, materials and components. The 500GL has a low profile and wide side decks. The plumb bow and full beam, carried well aft with a visible hard chine, are design features found on current racing profiles. The expansive drop transom is a feature shared with many modern cruisers along with twin wheels and a foldout sunbed in the cockpit. It’s the design innovations in the interior that sets the Dufour 500 Grand Large apart.
A social club based on sailing
The Halifax Harbour is well known not only to mariners and historians, but also to most Canadians for the 1917 Halifax explosion and the many fortifications left by the British. It has a rich and fascinating maritime history. The Bedford Basin, named after the 4th Duke of Bedford, is the remains of a large pre-historic fjord found in the northwestern end of Halifax Harbour measuring 8 kilometers in length and 5 km wide. A well- protected, deep harbour makes it ideal for anchoring. Due to these qualities, Halifax Harbour became the primary logistic port for resupplying Western Europe during both World Wars. With its protected waters, Bedford Basin allowed the English and Canadian Navies to securely assemble merchant convoys. With torpedo nets set in Halifax Harbour, German submarines were kept at bay.
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